Kingfish Enchiladas Popular Recipes
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Kingfish Enchiladas |
"Kingfish, a.Ok.A. King Mackerel, is a strong flavored sport fish which pairs properly with the zesty flavor of salsa. Make sure to put off all the darkish meat from the fish while you clean it."
Ingredients :
- 1 pound king mackerel fillets - wiped clean, washed and cubed
- half cup Italian-style salad dressing
- 1/4 cup all-reason flour
- 2 tablespoons olive oil
- 1 onion, diced
- 1 green bell pepper, diced
- 1 (sixteen ounce) jar salsa
- 8 (8 inch) flour tortillas
- eight oz. Shredded Cheddar cheese
Instructions :
Prep : 30M | Cook : 8M | Ready in : 1H |
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- Combine fish cubes with Italian dressing. Let marinate for at the least half-hour. Dredge fish cubes in flour and set aside.
- Preheat oven to 350 degrees F (a hundred seventy five stages C). Lightly oil a 9x13 inch baking pan.
- In a non-stick frying pan, warmth olive oil over medium high warmness. Add onions and green pepper. Cook slowly, stirring once in a while till veggies are soft. Stir in fish cubes and cook until fish is gentle, about 5 mins. Stir in half of the salsa and get rid of combination from warmth.
- Spoon mixture into tortillas, roll up and location seam down in prepared baking pan. Spoon closing salsa over the enchiladas and sprinkle with shredded cheese.
- Bake in preheated oven for 15 minutes.
Notes :
- The vitamins information for this recipe consists of data for the total quantity of the marinade elements. Depending on marinating time, elements, cooking method, etc., the actual quantity of the marinade fed on will range.
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