Spinach and Red Chard Quiche Tasty Recipes

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Spinach and Red Chard Quiche

"An notable tofu quiche. You might by no means are aware of it did not have eggs."

Ingredients :

1 (9 inch) unbaked nine inch pie crust
half of pound spinach, rinsed and chopped
1/2 pound red Swiss chard, rinsed and chopped
1 tablespoon vegetable oil
1 onion, diced
3 cloves garlic, minced
1/four teaspoon curry powder
1 teaspoon dried parsley
1/2 teaspoon salt
1/2 teaspoon ground black pepper
eight small oyster mushrooms, chopped
2 teaspoons capers
1 (12 ounce) bundle corporation tofu, cubed
1/four cup skim milk
1/4 teaspoon floor nutmeg
1 pinch ground cinnamon
1 pinch floor cardamom
1/2 cup grated Parmesan cheese
1/2 cup shredded Cheddar cheese

Instructions :

Prep : 20M	Cook : 5M	Ready in : 1H10M

Preheat oven to 350 levels F (a hundred seventy five degrees C).
Bake pie crust until lightly browned. Meanwhile, location spinach and Swiss chard in a steamer over 1 inch of boiling water, and cowl. Lightly prepare dinner, about 5 minutes.
Heat oil in a massive skillet over medium heat and saute onions and garlic. When onions end up obvious upload spinach and chard. Stir in curry powder, parsley, salt and pepper. Saute till spinach and chard lessen, then upload mushrooms and capers. Stir and cast off from warmness.
In a blender or food processor, integrate tofu, milk, nutmeg, cinnamon, cardamom and Parmesan cheese. Process until clean and creamy. Pour over veggies and mix nicely. Transfer aggregate to the pie crust.
Bake in preheated oven for 20 minutes. Remove from oven and sprinkle pinnacle with Cheddar cheese. Bake for 10 more minutes, or till cheese is lightly browned.

Notes :

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