Oriental Style Halibut You Have To Try
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| Oriental Style Halibut |
"This dish could be very smooth to make and is low-calorie and delicious!"
Ingredients :
- 3/four pound halibut
- 2 strips celery, thinly sliced
- 1 carrot, thinly sliced
- 2/three cup clean orange juice
- 1/four teaspoon floor ginger
- 1 (15 ounce) can pineapple tidbits, drained
- 1 tablespoon cornstarch
- 2 tablespoons decreased-sodium soy sauce
- 1 tablespoon vinegar
- 1 tablespoon honey
Instructions :
| Prep : 15M | Cook : 4M | Ready in : 21M |
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- Using a very sharp knife, cut the halibut into 1 inch cubes; set aside. In a medium saucepan, integrate the celery, carrots, orange juice and ginger. Bring to a boil, then stir within the halibut.
- Cover and prepare dinner over medium warmness for 4 to 6 minutes or till the fish flakes without difficulty when examined with a fork and is opaque all the manner through. Using a slotted spoon, cautiously switch the halibut to a plate and set aside.
- Meanwhile, strain the can of pineapple tidbits; reserving 2 tablespoons of the juice. In a small bowl, combine the two tablespoons of pineapple juice, cornstarch, soy sauce, vinegar and honey. Stir into the vegetable aggregate within the saucepan.
- Cook and stir until the aggregate thickens and starts to gently boil. Cook and stir for 2 minutes greater.
- Return the halibut to the pan and upload the fruit. Cover and cook approximately 1 minute or until heated thru.
Notes :
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