Sweet and Sour Chicken III Best Dishes

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Sweet and Sour Chicken III

"This model of the Asian-fashion favored includes carrots, bell pepper, garlic and pineapple. The needful soy sauce and vinegar upload the sour to the candy, and voila! Serve over warm cooked rice, if favored."

Ingredients :

• 1 pound skinless, boneless bird breast meat - cubed
• 2 tablespoons vegetable oil
• 1/2 cup sliced green bell pepper
• half of cup sliced pink bell pepper
• 1 cup carrot strips
• 1 clove garlic, minced
• 1 tablespoon cornstarch
• 1/four cup low sodium soy sauce
• 1 (8 ounce) can pineapple chunks, juice reserved
• 1 tablespoon vinegar
• 1 tablespoon brown sugar
• half of teaspoon ground ginger

Instructions :

Prep : 10M	Cook : 4M	Ready in : 20M

• Brown chicken in oil in a massive skillet over medium high warmth. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
• In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, in conjunction with the pineapple and liquid, vinegar, sugar and ginger. Stir collectively and produce to a complete boil.

Notes :

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