Oriental Style Halibut Tasty Recipes
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Oriental Style Halibut |
"This dish is very clean to make and is low-calorie and scrumptious!"
Ingredients :
- three/4 pound halibut
- 2 strips celery, thinly sliced
- 1 carrot, thinly sliced
- 2/3 cup sparkling orange juice
- 1/4 teaspoon floor ginger
- 1 (15 ounce) can pineapple tidbits, tired
- 1 tablespoon cornstarch
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon vinegar
- 1 tablespoon honey
Instructions :
Prep : 15M | Cook : 4M | Ready in : 21M |
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- Using a totally sharp knife, reduce the halibut into 1 inch cubes; set apart. In a medium saucepan, integrate the celery, carrots, orange juice and ginger. Bring to a boil, then stir within the halibut.
- Cover and prepare dinner over medium warmness for four to 6 minutes or until the fish flakes without difficulty while tested with a fork and is opaque all of the way via. Using a slotted spoon, cautiously switch the halibut to a plate and set apart.
- Meanwhile, stress the can of pineapple tidbits; booking 2 tablespoons of the juice. In a small bowl, combine the 2 tablespoons of pineapple juice, cornstarch, soy sauce, vinegar and honey. Stir into the vegetable combination inside the saucepan.
- Cook and stir until the aggregate thickens and starts offevolved to softly boil. Cook and stir for 2 minutes more.
- Return the halibut to the pan and add the fruit. Cover and prepare dinner approximately 1 minute or until heated through.
Notes :
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