Stir Fried Sesame Vegetables with Rice Popular Recipes

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Stir Fried Sesame Vegetables with Rice

"In this dish, the peanut oil is most effective to the vegetable oil, as the flavor of the peanut oil adds a definitely fine nutty taste."

Ingredients :

1 1/2 cups vegetable broth
3/four cup uncooked lengthy-grain white rice
1 tablespoon margarine
1 tablespoon sesame seeds
2 tablespoons peanut oil
half pound fresh asparagus, trimmed and reduce into 1 inch pieces
1 big crimson bell pepper, reduce into 1 inch portions
1 big yellow onion, sliced
2 cups sliced mushrooms
2 teaspoons minced clean ginger root
1 teaspoon minced garlic
3 tablespoons soy sauce
1 tablespoon sesame oil

Instructions :

Prep : 10M	Cook : 4M	Ready in : 35M

Preheat oven to 350 stages F (a hundred seventy five degrees C). In a saucepan combine broth, rice and margarine. Cover and produce to a boil over high warmness. Reduce warmness to low and simmer for 15 minutes, or until all liquid is absorbed.
Place sesame seeds on a small baking sheet and bake in preheated oven for five to 6 mins, or till golden brown; set aside. Meanwhile, warmth peanut oil in a big skillet or wok over medium-excessive warmness till very warm. Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 mins, or until veggies are tender but crisp. Stir in soy-sauce and cook for 30 seconds. Remove from heat and stir in sesame oil and toasted sesame seeds. Serve over rice.

Notes :

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